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| Nutrition Healthcheck |
| TV Programmes such as You are What You Eat and The Diet Doctors often highlight very extreme cases of weight gain or poor health. However, many people often want to simply know how healthy their everyday food is and how they can improve their diet. |
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| Our Nutrition Healthcheck is designed for people who are not necessarily “ill” but want to proactively maintain their health through a good diet. The healthcheck consists of a short, simple questionnaire which is completed at home. It is then sent back to Emma, who analyses it and prepares an individual report which is sent back to you within a week. The report consists of graphs & diagrams with personalized results and recommendations and looks at many factors including your weight and where you deposit your weight, how your diet affects your metabolism, balance of nutrients and hydration. |
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| The Healthcheck is not intended to be a substitute for a full consultation and some people do continue onto a consultation to explore issues that arise from the Healthcheck. However, it does provide an excellent way of understanding how some small simple changes can have a big effect. |
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