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Individual Consultations
Prior to your first consultation, you will need to complete questionnaires covering health, lifestyle and eating habits. 
You will also need to complete a 3-day food & drink diary.
 
The first consultation takes 90 minutes and we discuss your questionnaires in detail and your specific health issues.  Through a thorough analysis of your health & symptoms, we agree priorities to work on and specific dietary & lifestyle changes.  We also discuss any biochemical tests and/or supplementation which may be required.
 
Follow-up consultations take 60 minutes and review progress and any changes in your health and symptoms.  Test results are analysed and priorities changed or amended depending upon progress.
 
Follow-up information is provided after each consultation, along with a record of the recommended changes.  The number of consultations required depends very much on individual circumstances.  However, most clients will require a minimum of 3 – 4 consultations